Why are vegan or vegetarian men twice as likely to suffer from depression?

Clare Mann February 7, 2019

When vegans are asked if it’s difficult to be vegan, they invariably say that not being a vegan that is difficult but living in a non-vegan world with values and attitudes that resist what is a philosophy of kindness, compassion, health and environmental respect.

The following article, “Vystopia: Can leading a vegan lifestyle make you depressed?” appeared in the Lifestyle and Food Section of the UK Telegraph newspaper on 21st January 2019. It explores the challenging journey of the vegan and critics like TV presenter Piers Morgan who are indirectly forcing the conversation into the public arena.

Here’s the article: (PDF Download)

PDF Vystopia Article Tanith Carey

Categories: Read, Vegan Psychology

Can the Pain of Vystopia Help Create a More Compassionate World?

Why is veganism increasing as a compassionate philosophy, with animal social justice being at its core? Drawing on key emotional experiences of vegans, survey data collected in 2018 and observational data from her private psychology practice, Clare Mann created the term Vystopia: The Anguish of Being Vegan in a Non Vegan World In this article…

Clare Mann January 11, 2024

You are not alone: mental health in vegans and animal activists

Originally published on the veganindepent.com (no longer running) You are not alone: mental health in vegans and animal activists Mental anguish is common among vegans and animal rights activists, but there is help out there. Like many vegans and animal activists, Sydneysider Lyndsay Doyle has experienced intense mental suffering relating to her veganism. Fighting pain from…

Clare Mann November 9, 2015

When knowing the facts isn’t enough to become vegan

How is it possible after sharing facts about something that has direct significance to a person, they don’t change their behaviour? Despite showing them how their choices are making them unhealthy or unhappy, they still ignore the facts or refuse to look further. We still see people smoking despite years of advice that it’s not…

Clare Mann November 2, 2017

From Surviving to Thriving – Tools for living expansively in a non-vegan world

Where are you in your vegan journey? Are you a new vegan who excitedly wants to share veganism but feel thwarted by those who ridicule you, think you’re odd or who show no real interest? Have you become aware of animal cruelty and are outraged when others don’t become vegan when you tell them about…

Clare Mann December 19, 2016

Living as a Stranger in a Strange Land

When you become a vegan, you run a high chance of developing a mental illness. This might seem extreme and enough to make non-vegans avoid talking about the subject, so let me clarify what I mean. Firstly, someone who adopts a plant-based diet and calls themselves a vegan is unlikely to suffer in the same…

Clare Mann June 23, 2017

Related Articles