How Vegans can Create Empowering Habits

Clare Mann June 11, 2020

Herbivore Health Live is a UK-based platform which educates people about living vibrantly as a vegan. In this podcast, Clare Mann, togetehr with the hosts Jonny and Jenny, explore what it takes to create empowering habits that underpin all success and conscious intentions. It includes a discussion on how lessons from neuroscience help us to “re-program” ourselves and bring into consciousness those counter-intentions that keep us from changing.

Visit the full Herbivore Health Live podcast at

https://www.herbivorehealth.co.uk/podcast

Categories: Listen, Vegan Psychology

You are not alone: mental health in vegans and animal activists

Originally published on the veganindepent.com (no longer running) You are not alone: mental health in vegans and animal activists Mental anguish is common among vegans and animal rights activists, but there is help out there. Like many vegans and animal activists, Sydneysider Lyndsay Doyle has experienced intense mental suffering relating to her veganism. Fighting pain from…

Clare Mann November 9, 2015

The Power of Group Intention in Creating a Vegan World

Imagine picking a ripe lemon off a tree, cutting it in half and then in quarters. You then lick your fingers, sticky with sharp lemon juice. You then take one quarter and rub it across your mouth and teeth. With your head back, you take another quarter, bursting with juice, and squeeze it into your…

Clare Mann March 27, 2019

Can the Pain of Vystopia Help Create a More Compassionate World?

Why is veganism increasing as a compassionate philosophy, with animal social justice being at its core? Drawing on key emotional experiences of vegans, survey data collected in 2018 and observational data from her private psychology practice, Clare Mann created the term Vystopia: The Anguish of Being Vegan in a Non Vegan World In this article…

Clare Mann January 11, 2024

From Surviving to Thriving – Tools for living expansively in a non-vegan world

Where are you in your vegan journey? Are you a new vegan who excitedly wants to share veganism but feel thwarted by those who ridicule you, think you’re odd or who show no real interest? Have you become aware of animal cruelty and are outraged when others don’t become vegan when you tell them about…

Clare Mann December 19, 2016

When knowing the facts isn’t enough to become vegan

How is it possible after sharing facts about something that has direct significance to a person, they don’t change their behaviour? Despite showing them how their choices are making them unhealthy or unhappy, they still ignore the facts or refuse to look further. We still see people smoking despite years of advice that it’s not…

Clare Mann November 2, 2017

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