Becoming Proficient

Question 1 of 3

As a vegan, you may experience an Existential Crisis (the moment when you question the very foundations of your life and whether life has any meaning, purpose or value) because:

Everything you thought about the world has changed.
You ask, ‘“f I didn’t know about how animals are treated and how the environment and people's health is suffering, then what else don’t I know?”
When around non-vegans, you feel alone in a way you never did before.
All of the above.

Question 2 of 3

Traumatic reactions to images or information about animal cruelty are very difficult to extinguish by positive intention alone, because:

Neural connections in the brain are reinforced through repeated thought/feeling connections.
You need to respond to such images in a negative way to keep you motivated to talk about veganism.
You 'cannot' change your reactions to negative imagery even when you apply proven powerful techniques to create new neural pathways in the brain.

Question 3 of 3

It is possible to rewire your brain to reduce the intensity of emotional reactions to animal cruelty and environmental destruction.

True
False

Becoming Proficient

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