Is There Such a Thing as Vegan Depression?

Over the years, clients have visited me with symptoms of anxiety and depression. Despite many discussing what they think might contribute to this, the majority of people struggle to alleviate their symptoms and are unaware of the real causes of their distress. However, vegans know specifically what is causing their distress; Knowing about the systematised cruelty to animals and non-vegan’s resistance and refusal to ask questions about what we’ve all been told is going on in the world.

This issue was debated in an Australian mainstream newspaper, The Sydney Morning Herald, and a psychotherapist and two psychologists, including myself Clare Mann, were asked the question, “Is there such a thing as vegan depression?”

CLICK below to read the full article.

https://www.smh.com.au/lifestyle/health-and-wellness/is-there-such-thing-as-vegan-depression-20180920-p504v2.html

Related Articles

You are not alone: mental health in vegans and animal activists

Originally published on the veganindepent.com (no longer running) You are not alone: mental health in vegans and animal activists Mental anguish is common among vegans and animal rights activists, but there is help out there. Like many vegans and animal activists, Sydneysider Lyndsay Doyle has experienced intense mental suffering relating to her veganism. Fighting pain from…

Living as a Stranger in a Strange Land

When you become a vegan, you run a high chance of developing a mental illness. This might seem extreme and enough to make non-vegans avoid talking about the subject, so let me clarify what I mean. Firstly, someone who adopts a plant-based diet and calls themselves a vegan is unlikely to suffer in the same…

When knowing the facts isn’t enough to become vegan

How is it possible after sharing facts about something that has direct significance to a person, they don’t change their behaviour?  Despite showing them how their choices are making them unhealthy or unhappy, they still ignore the facts or refuse to look further.  We still see people smoking despite years of advice that it’s not…